ADVANTAGES OF MASSAGE THERAPY
The advantages of massage therapy are heralded and known across the world. It has been well-documented that massage can treat a large number of symptoms. Just a couple of the advantages that massage therapy can afford an individual include, extremity pain relief, improved blood flow, improved mood, and reduced physical and mental pressure. Massage therapy is also excellent at eliminating the body of toxins. All of the advantages of massage therapy combine to result in an all-natural treatment that can help a person’s body perform at its very best in all dimensions of health.
At Integrity Chiropractic Clinic in Beaverton, we understand the importance of self-care and relaxation for overall health and wellness. That’s why we offer massage therapy as one of our services to help our patients achieve a greater sense of balance and well-being.
Our massage therapists are highly trained and experienced in a variety of techniques, including Swedish massage, deep tissue massage, sports massage, and more. No matter what your specific needs may be, we can create a personalized treatment plan to help you achieve your goals.
MASSAGE THERAPIES IN PORTLAND OR
Massage therapy is a healing practice that can enhance an individual’s wellness and physiological performance. A massage can have a positive impact on the physique and psyche of a person. A shortlist of the amazing effects a massage can have include: shuttling toxins away from soft tissues, improving blood flow, and improving the resilience of the body’s many fibers and joints.
Massage therapy has also been known to assist in treating muscle spasms and muscle trauma. The reason this is the case is that a massage reduces the amount of time it takes to recover by improving the flow of the circulatory system. This, in turn, allows the body to recover faster naturally.
A massage at a chiropractic clinic can help with innumerable symptoms such as back pain, healing from medical procedures, headaches and migraines, insomnia, and much more.
MASSAGE THERAPY AND CHIROPRACTIC CARE
Chiropractic and massage are similar in that they both utilize the careful application of physical force on an individual’s body in order to activate the body’s healing response. Once these treatments are complete, the body tends to undergo a restoration and any aches and pains are diminished and life becomes increasingly pain-free.
It is not necessary to choose between massage therapy and chiropractic since both are excellent treatments that complement each other well. There are many individuals living healthier lifestyles that serve as proof of the healing properties of these treatments.
The reason why massage therapy and chiropractic care work well together is because:
- Massage prolongs the effects of a chiropractic adjustment
- Chiropractic adjustments make it easier for a massage to affect the body
- Improved flexibility between the two treatments ensure the full benefits of said treatments are realized
For the best massage therapy in Portland, contact the team at Integrity Chiropractic Clinic. Our team is more than happy to help you understand and enjoy the benefits of massage therapy.
TYPES OF MASSAGE THERAPY
Swedish massage is a gentle, relaxing massage that uses long strokes, kneading, and circular motions to promote circulation and ease muscle tension. It is an excellent choice for those seeking to reduce stress and improve overall relaxation.
Deep Tissue Massage
Deep tissue massage is a more intense massage that targets deeper muscle layers and connective tissue. It is ideal for those experiencing chronic muscle tension or pain, and can be especially helpful for athletes or those with active lifestyles.
Sports massage is a type of deep tissue massage that is specifically designed to help athletes prepare for and recover from sporting events. It focuses on relieving muscle tension and improving flexibility, making it an excellent choice for athletes of all levels.
Pregnancy massage is a gentle massage designed to help alleviate the physical and emotional stresses of pregnancy. It can help reduce swelling, alleviate muscle aches and pains, and improve circulation.
Craniosacral therapy is a gentle, hands-on therapy that focuses on the head, neck, and spine. It is designed to improve the flow of cerebrospinal fluid and promote relaxation, making it an excellent choice for those seeking to reduce stress and improve overall well-being.
Trigger Point Therapy
Trigger point therapy is a type of massage that targets specific areas of muscle tension known as “trigger points.” It can help relieve muscle pain, improve flexibility, and reduce the risk of injury.
Hot Stone Massage
Hot stone massage is a relaxing massage that uses heated stones to promote circulation and ease muscle tension. The warmth of the stones helps to relax the muscles and allow the therapist to work deeper into the tissue, providing a truly luxurious and therapeutic experience.
Cupping therapy is a traditional Chinese medicine technique that uses suction cups to help improve circulation and relieve muscle tension. It is an excellent choice for those seeking a more holistic approach to massage therapy.
Regardless of which technique you choose, our massage therapists are dedicated to providing a personalized, relaxing experience that meets your specific needs and goals. We believe that massage therapy is an integral part of maintaining overall health and wellness, and we are committed to helping our patients achieve their optimal level of relaxation and well-being.
In addition to our massage therapy services, we also offer chiropractic care, physical therapy, and acupuncture to help our patients achieve optimal health and well-being. Our team of experienced professionals is dedicated to providing personalized, compassionate care to help you achieve your health goals.
If you are interested in learning more about our massage therapy services, or if you would like to schedule an appointment, we encourage you to contact us today. We look forward to helping you achieve optimal health and well-being through the power of massage therapy.